There can be a lot of self-doubt and anxiety when learning to swim. Ways to begin to build this confidence in the water can start at bath time
One important lesson to learn how to swim, prior to beginning in-water training, is breath control.
Thinking about getting swim lessons? Here's 5 great reasons you should take the plunge and learn how to swim today.
Prepare your muscles for swimming lessons using these well-practiced techniques to avoid cramping!
